Heart Health Juice to the RESCUE!

Combining carrot, beet, apple, and lemon into a juice can offer numerous health benefits.

Check out these fab ingredients and how they can improve your wellness!

1. Carrots:
- Rich in beta-carotene, which is good for eye health.
- Contains antioxidants that may reduce the risk of cancer.
- Supports immune function with vitamin C and other nutrients.

2. Beets:
- High in nitrates, which can improve blood flow and lower blood pressure.
- Contains betalains, which have POWERFUL anti-inflammatory properties.
- Good source of fiber, folate, and manganese.

3. Apples:
- Packed with dietary fiber, which aids in digestion.
- Contains vitamins A and C, promoting skin health.
- Provides antioxidants like quercetin, which supports heart health.

4. Lemons:
- Rich in vitamin C, boosting immune function.
- Contains citric acid, which can aid in digestion and help prevent kidney stones.
- Acts as a natural detoxifier and can help maintain healthy skin.

Combining these ingredients can create a nutrient-dense juice that supports overall health, enhances immune function, aids digestion, and promotes cardiovascular health.

Give it a try this week!  Drop in the shop to say "Hi!" or order online.